For most people, no. Treatment is gentle, we explain everything before we do it, and we adapt to what feels comfortable for you. Some people notice mild, short-lived soreness afterwards, a bit like after exercise.

Whatever you are comfortable in. Loose, everyday clothing is perfect — there is no need to change or bring anything special.

No. Chiropractors are primary healthcare practitioners, so you can book directly with us. If we think you need to see your GP or another specialist, we will always tell you.

It genuinely depends on you, your body and your goals. After your first two visits we will give you an honest recommendation, clear options, and no pressure either way.

Yes. Both of our chiropractors are registered with the General Chiropractic Council and fully insured, with memberships of the BCA and the McTimoney Chiropractic Association.